Go Bike Fit is both the science (F.I.S.T.) and professional experience of getting your body to work well with your bicycle.
“There are two ways a bike fit can be executed. It can be imposed on the athlete by the fitter, or the fitter can artfully enable a process by which the rider self-selects his position. The FIST system endorses the latter methodology, for a pair of reasons.” Dan Empfield –
When your knees, hips and shoulders are aligned well with the bike, the ride becomes more comfortable. And, you can ride stronger and longer.